Cure Shoulder Pain Naturally

Cure Shoulder Pain Naturally Take care of your body Eat well: To stay as healthy as possible, give your body the best nourishment it needs. You can start making healthier food...
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Cure Knee Pain Natually

Cure Knee Pain Naturally The knee joint consists of an articulation between four bones the femur, tibia, fibula and patella. There are four compartments to the knee. These are the...
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Yoga Therapy

Yoga Therapy Yoga as therapy is the use of yoga as exercise, consisting mainly of postures called asanas, as a gentle form of exercise and relaxation applied specifically with the intention of improving health. This...
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Relaxation Therapy

Relaxation Therapy To effectively combat stress, you need to activate your body’s natural relaxation response. Techniques such as deep breathing, visualization, meditation, and yoga can help. While you may choose...
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