Cure All Pains Naturally in Madurai

Pain Relief Therapy, Uncategorized / By clinicsup

Cure All Pains Naturally

Pain is the Main reason for doctor’s visit. We have many Natural Pain Relief Therapies which is a much Better option pain killers in many longstanding chronic pain. In addition to being addictive – Pain killers have a lot of side effects like sedation, dizzinase, nausea, vomiting, constipation, hormonal dysfunction, kidney failure etc., Many Natural Therapies like Heat & Cold Application, Reflexology, Neurotherapy, Magnets, Aromatherapy, Deep Breathing, Rest, Massage, Meditation, Visualization, Yoga, Progressive Muscle Relaxation, Topical Cream – Gel Application & Certain Natural Food intake helps a lot in relieving pain.

Foot Reflexology in Madurai

Foot Reflexology

Reflexology, also known as zone therapy, is an alternative medical practice involving the application of pressure to specific points on the feet and/or hands. This is done using thumb, finger, and hand massage techniques without the use of oil or lotion. It is based on a pseudoscientific system of zones and reflex areas that purportedly reflect an image of the body on the feet and hands, with the premise that such work on the feet and hands causes a physical change to the supposedly related areas of the body. There is no convincing scientific evidence that reflexology is effective for any medical condition. In a Cochrane Collaboration review, reflexology is defined as follows: “Reflexology is gentle manipulation or pressing on certain parts of the foot to produce an effect elsewhere in the body.” The Australian Government’s Department of Health define reflexology as “a system of applying pressure, usually to the feet, which practitioners believe stimulates energy and releases ‘blockages’ in specific areas that cause pain or illness.

Cure Back Pain Naturally in Madurai

Pain Relief Therapy, Uncategorized / By clinicsup

Curing Back Pain Naturally

Back pain is a common reason for absence from work and for seeking medical treatment. It can be uncomfortable and debilitating. It can result from injury, activity and some medical conditions. Back pain can affect people of any age, for different reasons. As people get older, the chance of developingTrusted Source lower back pain increases, due to factors such as previous occupation and degenerative disk disease.

Lower back pain may be linked to the bony lumbar spine, discs between the vertebrae, ligaments around the spine and discs, spinal cord and nerves, lower back muscles, abdominal and pelvic internal organs, and the skin around the lumbar area. Pain in the upper back may be due to disorders of the aorta, tumors in the chest, and spine

The human back is composed of a complex structure of muscles, ligaments, tendons, disks, and bones, which work together to support the body and enable us to move around. The segments of the spine are cushioned with cartilage-like pads called disks. Problems with any of these components can lead to back pain. In some cases of back pain, its cause remains unclear. Damage can result from strain, medical conditions, and poor posture, among others.

Frozen Shoulder

Pain Relief Therapy, psychotherapy, Uncategorized, Yoga Therapy / By clinicsup

Frozen Shoulder

Take care of your body

Eat well: To stay as healthy as possible, give your body the best nourishment it needs. You can start making healthier food choices today. Instead of potato chips, reach for an apple and a handful of nuts to snack on.
Improve your posture: Good posture can prevent future arthritis pain. Years of compensating for a sore knee can result in pain in a hip or ankle. Jutting the abdomen forward can cause lower back pain, as can slouching in a desk chair. Consult a physical therapist. A physical therapist can observe how you sit, stand and walk and teach you how to adjust your posture so you can move with less pain.
Stay active: Regular exercise strengthens muscles that support the joints and improves flexibility and balance. To start, try a 20–30 minute walk four times a week. If you are new to exercise, a physical therapist can suggest appropriate movements that will improve your strength and range of motion.
Take a break: Balance activity with periods of rest. Rest can help reduce inflammation. If you need to, take time out to relax your entire body by lying down for 15 minutes. Or allow a specific joint to rest by wearing a brace or splint. Letting yourself refresh mentally and physically can reduce pain and restore energy.

Back Pain

Neuro Therapy, Pain Relief Therapy, psychotherapy, Uncategorized, Yoga Therapy / By clinicsup