• Diet therapy is concerned with planning of diet in maintaining health and in prevention and treatment of disease.
  • THE FOOD MUST BE TAKEN IN NATURAL FORM.E.g. fresh seasonal (local) fruits, fresh green leafy vegetables, sprouted grains and pulses, whole grain, nuts and healthy oil.
  • Intake of fat, salt and sugar should be reduced.
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  • Our diet should consist of 20% acidic and 80% alkaline food for maintaining good health.
  • All fresh fruits and vegetables are alkaline by nature.
  • All grains, sugar, dairy products, meat, fish, sweetened, beverages, frozen foods, bakery items, eggs, processed cereals etc., are acidic by nature.
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