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Psychotherapy Counseling

Psychotherapy is a treatment to help people with depression, anxiety, fear, anger, panic, etc.

The role of a psychotherapist is to understand and identify life problems like major illness, death in the family, loss of job or divorce and help them to regain self confidence.

The aim of psychotherapy is to improve mental health, to resolve certain behaviours, beliefs, compulsions, thoughts and emotions.

Counseling usually refers to brief treatment that centers on behavior patterns. Psychotherapy focuses on working with clients for a longer term and draws from insight into emotional problems and difficulties

Counselor and psychotherapists play a crucial role in improving the health and the well being of our society. They help people to talk about their feelings, think about their choices or their behavior and make positive changes in their lives.

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  • To learn how to cope better with challenges and problems.

  • Learn to recognize, develop and use personal strength.

  • To help making difficult decisions or getting through difficult times .

  • To help in finding direction and setting future goal.

  • To improve relationship with others.